Experience the transformative power of yoga in our Open Level Yoga class, designed for practitioners of all levels. Whether you're a beginner or a seasoned yogi, this class offers a balanced blend of foundational poses, dynamic sequences, and mindful breathing techniques.

Take your practice to the next level with our Intermediate Yoga class. This session is perfect for those with a solid foundation in yoga who are looking to deepen their practice.

Immerse yourself in a deeply relaxing and rejuvenating experience with a Peace of Mind Sound Bath. This session begins with deep breathing to help you release stress and achieve a state of calm.

Discover the power of stillness and mindfulness in our Meditation class. Designed for practitioners of all levels, this class offers a serene environment to explore various meditation techniques, including guided imagery, mantra repetition, and mindful breathing.

Experience the healing power of Reiki at our wellness studio, where ancient energy meets modern relaxation. Reiki is a gentle, hands-on energy therapy that promotes balance, stress relief, and emotional healing by channeling life force energy through the body.

Take your practice to the next level in this Intermediate Yoga class, now enhanced with the soulful sounds of jazz. Perfect for those with a solid foundation in yoga, this session invites you to deepen your practice with more challenging sequences, advanced variations, and a refined focus on alignment and technique.

Take your practice to the next level with our Intermediate Yoga class, now set to the rhythmic and soulful beats of Amapiano. This session is perfect for those with a solid foundation in yoga who are looking to deepen their practice. Expect a more challenging sequence of postures, advanced variations, and a focus on refining alignment and technique.

Build resilience, confidence, and physical strength in this invigorating Empower & Strengthen class. Combining yoga flows with strength-based exercises, this class is designed to enhance stability, improve muscle tone, and cultivate inner power.

Unwind your body and mind with this gentle yet energizing Flow & Stretch class. Designed for all levels, this session combines mindful movement with deep, intentional stretching to release tension, improve flexibility, and enhance your overall sense of well-being.

Experience the transformative fusion of yoga and the vibrant energy of house music and world sounds. This Open Level Yoga class is designed for practitioners of all levels, blending foundational poses, dynamic sequences, and mindful breathing techniques, all set to an eclectic mix of smooth house beats and rhythmic world music that elevate your practice.

Experience the transformative power of yoga accompanied by the soulful sounds of jazz in our Open Level Yoga class. Perfect for practitioners of all levels, this session offers a balanced blend of foundational poses, dynamic sequences, and mindful breathing techniques, all set to smooth, melodic rhythms that deepen your flow.

Experience the transformative power of yoga in our Open Level Yoga class, designed to align your body, mind, and spirit while exploring the energy of the chakras. Perfect for practitioners of all levels, this class offers a balanced blend of foundational poses, dynamic sequences, and mindful breathing techniques, with a focus on activating and harmonizing a specific chakra in each session.

Immerse yourself in a deeply relaxing practice that combines restorative yoga with soothing ambient sounds to calm the mind and rejuvenate the body. As you settle into gentle, supported postures, the tranquil soundscape—featuring soft rain, ocean waves, and resonant Tibetan bowls—creates a serene atmosphere for unwinding and finding balance.

Rediscover balance and inner peace in our Restorative Yoga class, designed to relax the body and rejuvenate the mind. This soothing session features gentle, supported postures and deep stretches, allowing you to release tension and restore energy. Guided by our experienced instructor, you’ll be invited to connect with empowering affirmations that foster self-confidence, calm, and mental clarity.

Awaken your body and mind in this unique yoga class that blends energizing movement with the soothing essence of matcha afterwards. Begin with a gentle, grounding flow designed to build strength, flexibility, and mindfulness. Afterward, enjoy a calming moment to sip on a refreshing matcha beveragehalf-priced, connecting your practice to a sense of balance and inner peace.

Strengthen your core, enhance your posture, and improve overall body awareness with Mat Pilates. This class focuses on controlled, mat-based exercises designed to build core strength, improve flexibility, and increase stability.

Flow, groove, and elevate your practice in this dynamic intermediate yoga class set to the rhythm of soulful music. "Soul Salutations" combines invigorating vinyasa sequences with the uplifting beats of classic and contemporary soul, creating a practice that energizes both body and spirit.